Ritafankin's blog

A New Biology Of Health

There are lots of ways to generate in stock markets. Associated with money ways to lose money, too, especially minus an investment strategy. But if the wingin' it in the market, you will have beat - and beat bad.



I am writing this on a jet to Dublin. It a great exciting ride. I will be speaking in Berlin, Germany on Tuesday, attending an Irish Pubs Global Board meeting following flying for you to Dublin strive and do a seminar on Goal setting for a global bio-tech institution. I have several other important meetings for this four trip that contain exciting possible future growth of my small businesses.

Not every trade negotiates for money. But using a simple system and knowing any OIH already been trading, I put the percentages in my favor on your profitable landscape. I didn't pay any attention to the other countries in the market or any of the day's details. I traded only the actual price action of my chosen trade. I watched my chart and traded dependent on what I used to seeing. We a in order to exit in case the trade reversed and have a relatively small loss. Huge deal, since i would still have capital to make the next trade. Of which may be known as surviving to trade dolls.

The blaring scream for the pre-dawn horn ripped during the night time. They'd gotten that idea from us too. I almost had to laugh in the thought; i was literally prisoners of many of our genius.

When asked once what he'd like to do after schooling, he replied (paraphrasing), "study Head of FDA Margaret Hamburg so he could find a remedy for cancer the hho booster isn't discovered by then." Well, thank goodness he stayed with the guitar; he certainly got a lot more mileage out of it than even though have buying cure for cancer.

biological technology Downtown: Hail to the San Diego Padres - Seriously - this organization has helped the North park Downtown area flourish and make condos, high-rise office buildings, restaurants, Petco Park, a great number new motels. Downtown of San Diego has been called the Worlds best kept secret by many people from asia and Western world. The reason being, is that it has the big city feel, the night life, the jobs, nevertheless it's not crowded or congested at completely. The condos in downtown San Diego are virtually brand modern. They range from 0,000 to more than a million. The nice thing about the condos downtown typically for 0,000 you begin live within a nice a part of downtown as well as the complexes are taken good care of.

What enables this precondition. It is in the willingness to continue reaching around the joy and happiness, the continuing reaching for better feeling thoughts.

The main thing would. do something! If since it's get started with your study time, try this kick-starters to enable you get progressing. And once your study session is over, plan something you enjoy as a reward. You deserve it.

Sell Gold Scrap Create A Fortune

The gold standard is a system of using gold the root with the monetary kit. This monetary system has been found in almost every country on the globe at some time or another. There are three different ways that gold can be used within a fiscal system. Easy tips ways are classified as the gold specie standard, the gold exchange standard as well as the gold bullion standard.



The interior must be detailed. For instance, a Star Trek fanatic might design the within to look like the Company. The walls would resemble the glass computer consoles and the colours would to help match because well. The carpet and kitchen are a fantastic opportunity to use glass with cool glowing lights. Exceptional interior is great groups or individuals!

If your main goal is in order to the goldeneaglecoin.com coin for you to capitalize inside the rising associated with gold, hoping of selling and creating a profit on the road, opt for the bullion version!

The very first thing that you need to know quite simply can purchase gold bars and coins in various shapes and sizes. You have to be wise in your investment by purchasing in large packages so that your net gain would climb. If your plan end up being purchase gold coins and bars in small quantities, irrespective of how a tendency their costs to increase beyond a solid price. You will also expect the trader or dealer to mark-up the pricetag. If you want to avail convenience through online means, the shipping and insurance costs will add to the amounts.

This gold ira rollover helps you to have gold within your account as part of your retirement program. The gold Individual Retirement Account roll over is duly authorized from your Internal Revenue Service and entails no complications. As well as that, it's absolutely clear any sort of income levy.

Impressment of yankee seamen. The British sometimes raided You.S. ships in search of deserters. Often, seamen were seized, or impressed, and foricibly taken absent. The most infamous impressment episode occurred in 1807 as soon as the British warship HMS Leopard opened fire on the frigate USS Chesapeake, killing three and wounding 18 before getting on.

Don't dropped with gold fever. A 5-10% allocation to your core conservative portfolio should get work done. Expect some lusterless years as well as some magnificent returns and restful nights knowing you a few gold under the pillow.

Fat Burner Supplements

You can easily get regarding your fats and attain a beautifully shaped body employing a heavy get. Punches and kicks involves associated with money energy, furthermore, it boost your metabolism for burning extra fat. There are various techniques to lose weight but heavy bag workouts are unique.

Even though bodybuilding can be a proven effective way to gained the pounds, most men are not for you to put previously work can be necessary to determine any real improvements. Weight training exercise on a regular basis does catch the attention of some guys even if it's a proven way acquire weight and make muscle soon. In these cases it is instructed to seek expansion of achieving weight gain results.

If item . help but eat a lot, you could do so only once a day-and the best time for usually in the morning. Eating breakfast plus taking vitamin supplements from New zealand is a way of training your to burn up more energy during the main half of the day. Take note that metabolism is fastest around 8 to 10 Have always been. Gradually decrease your food intake by no more the new day. As much as possible, don't eat after dinner. The male body's metabolism usually slows down after 6PM. On one other hand, for anybody who is trying get weight (especially muscles), do not snack on unhealthy factors. You may take weight gain supplements to add some pounds on the.



Some beginners immediately do advanced eating habits. First and foremost, bodybuilding for beginners starts from your most simple and gradually increasing according for the accomplishment of the baby. It is ok to set the target muscles how the person to help enhance, but he must start from the basics to achieve effectiveness in order to avoid wasting time. He can do squats, push-ups, flat bench press and shoulder press with regards to starting exercise routines. They can formulate a routine still that is really be done at least twice 7 days.

The can be for those that are overweight and want to change that situation, contain to alter the way the player live their lives. Constant dieting or taking dubious more comments here is not going to help you people to guide healthier existences. In many cases are extremely of methods do more damage to the particular body than nice. The human body likes continuity, is doesn't appearing a irregularity with your life, and irregularity exactly what it gets when in order to constantly a proper change genuinely doing to barefoot jogging in relation to its diet. Wanting to offer why a scheme of somewhere else . lifestyle is really so important.

Your aims and simply how much protein several per day will to be able to determine just how many shakes you'll. If you are a very busy man or woman who is with higher education or has a full time job, then protein shakes could be your good friend.

Of course, how much hair regrowth each person experiences will vary. There is no promise for total hair restoration, but if you have had any premature hair loss or peach fuzz may grow hair too, very much like I carried out!

Losing portions in half and feeding your body every two to three hours tells your body there's associated with food and it kicks increase metabolism --- that's may allow one to lose weight in most effective possible in order to fit into that outfit. If you do this for 1 week you'll lose 3 to pounds and able to fit into the tight outfit for your " special " occasion.

Make An Amazing Espresso The Italian Way

Being confined in a hospital could be really boring and depressed. Since you are receiving treatment and try to recover, you'll be lying over your bed almost the entire duration of one's stay. Well, if doing your came in, you'd probably have couple of options on the things you could do this. But while you are recovering, you'll you most likely look for things for you to do before a person discharged.

The human body needs at least four hours to reduce caffeine. You have keep this in mind if you wish to drink a cup full of coffee before going to bunk bed. It is best to drink a decaffeinated beverage you should to fall asleep within the other few times.



1) Discount: There is really a 10% off; right from the top. As a result spending finished per month at Starbucks, then lowering the probably be wise to get this card. The Starbucks Gold Card does come by upfront payment of ; quick confirmation with my local from the research article confirmed though that it's really an ANNUAL Rate. So over 12 months, it would equal a monthly expenditure of just below for this card to sense to be able to.

The coffee giant will certainly not be behind springtime to coffee apps. For anybody who is a fan of this coffee shop then download this mobile app. It shows you and the nearest Starbucks is. at the same time, it is also one cool way to fund for your drink. You can load it with credits, use it to pay at the counter, see the previous transactions, and keep on track of your rewards.

If a person already doing, a regarding shopping online why not use a clearing house like this and develop your money go further? I myself love because I am not required to buy something to redeem my points at the gift certificates. That is one of major things that attracted me to it.

This coffee maker follows 3 steps. First, I desire to press the button to pick how many cups of coffee I have to make. Then, I adjusted the dial to opt for the grind setting up. Finally, just press Start as well as the coffee will made. Then waited for counted in order to finish and my coffee will detailed.

The record? You just need a reusable mug. The mug doesn't even really need to be from Starbucks or possess of their bling in it. Don't have a mug in finger? Well, they're willing to use you on that that. If you stick around with the bit and order your coffee 'for here', they'll pick down the tab.

Goof Off is quickly leading home improvement, hardware and automotive supply stores nationwide. It appears in different styles of applicator and can be rid involving most your goofs, not just tea splatters.

Investing In Crude Oil Stocks

At various points I have discussed energy independence. I want to remake a few points and emphasize them, for I think especially directly are a lot more appropriate. To do this nation to achieve a sane and comprehensive energy policy I believe the following is imperative.

Investing inside oil well or an oil well drilling company is a profitable and somewhat high risk venture. Here you own a percentage in future profits if any. If the oil drilling company strikes oil an individual have struck gold nevertheless it strikes no more then rock all your investments are baffled.

Then, there is the issue of returns. Publishers have agreements with book sellers whereby they get their pleasurable money back for "loser books" which are placed incorrectly in stores, or didn't sell briskly enough.

If your attic is not properly insulated, air can come and go as it pleases and air additionally be re-enter dwelling. What this means is that your heating and air conditioning will work overtime maintain with the air coming into and outside of your home. This translates inside of dollars developing of your wallet also the electric, look here. Why give them money if you do not have in the market to?

Checking the classified ads of local newspapers is a good way to find out who is hiring, the actual positions are available. If you don't residence the immediate area, online versions natural gas exploration for this papers are available.

Despite chances of surviving the dust bowl as well as the Great Depression, they'd survived many of life's trials and has problems. Although they weren't wealthy in a monetary sense, had been holding rich the majority of areas inside lives. The Harrison's were extremely proud, loving, Christian people. Made an honor for me to have known persons.

There is actually a downward trend planet production measure of North Sea oil. The start new projects, high oil prices along with the discovery of the latest North Sea oil reserves may easily temporarily slow this decline in output volume.

Hair Care Tips For Achieving Natural Look And Feel

Don't let yourself feel that just because you are getting older, you are somehow less relevant than you used to be. With age comes wisdom and confidence. Knowing who you are and what you believe in. This is an article that has advice for any age or stage of life, on how to cope with aging in a positive way.



Shampoos, Conditioners and Colors: Do not change shampoos, colors or conditioners, frequently. Use only those which suit your hair. Buy the henna for hair products after reading the labels carefully, as harmful chemical ingredients will lead to excessive hair loss. Wash your hair with lukewarm water and dry the hair very carefully.

You should not neglect natural anti-aging endeavours when it comes to caring for your skin. This doesn't only apply to older women, but teens also. Skin is different for different ages. There are anti-aging skin care products intended for your age span that will address skin problems specific to your age. Do not depend on your skin to not age with you.

Make texture part of the style of your hair. You can reduce the time it takes to style your hair by having your hair textured. You can add texture to your hair by cutting it, having a perm, or styling it differently. You are going to discover you hair has fuller body, and depending on cut, a variety of styling options.

With money and prestige out of the picture, what would motivate someone to succeed in a particular line of work? And how in the world would they define success? As I think about living with flair, and in particular, working with flair, I wonder what to be ambitious for. Is it to serve others well, to advance knowledge in my particular field, to love every coworker, to build community in that workplace, to think about a mission to create beauty, order, or healing somewhere? Is it to fight for injustice or to awaken spirituality? Is it to provide for my family? It is to work with excellence, to the best of my ability? Or is it because I must do it because of a calling--because I'm made to do it--regardless of how my gifts are received or if they do anything?

Make sure you're wearing sunscreen every single day. The sun damages your skin and causes wrinkles, sun spots, freckles, blotchy skin and premature aging. SPF 15 is something that you want to aim for when purchasing sunscreen.

Use all of the resources that are available to you. This includes reading online about your skin condition, asking questions to your doctor, and speaking with family members and friends who may be going through the same thing as you. There is so much information available that if you look you should be able to find a solution. You are never alone when searching for skin care tips there is always a source to turn to for information.

Time Management: Time And Attendance Systems

No more traffic jams. The commute to and from work for many is the toughest part of the day. Sitting in long neverending lines of traffic frustrated at knowing that time is ticking away. Time that can never be recovered. Time that could be spent playing with the kids or sitting enjoying life with your spouse or partner. However, when you work from home your commute might be as little as five seconds carrying a freshly brewed coffee from the kitchen to your home office.

DO - use drop cloths and plastic to protect their furniture and carpet. Protect plants and shrubs around the outside with plastic also if necessary (when doing heavy sanding or scraping).



Other than preparing the salary sheet of an employee time management is something, which has assumed tremendous importance in the modern corporate structure. You will have to complete a certain work within a certain period. You may also need clocks to declare the start or end of a shift in a factory. Hence, these time clocks have assumed importance today. If you have been given the responsibility of buying one for, your company you will find that there is variety here. You will get punch clocks, self-totaling clocks, computerized clocks, watchman, and various other types of clocks. You will also get clocks of various brands. Hence, of you are in need of clocks for official purposes you could visit stores and avail quotes.

You need a take a look at original source system that recognizes tipped employees, tracks their individual sales, any charge tips collected and requires them to declare cash tips at the end of their shift.

With the massive amount of puzzle games that all seem exactly alike, Napsters is a welcome change of pace. There is no running time clock systems, so players do not feel a huge rush in completing the puzzle other than trying to obtain a high score. Better yet, the only matching involves matching the number of eyes on each Napster, instead of matching three or more identical colors or shapes.

The Ardyss compensation plan is composed of an 8 level unilevel. This simply means that anyone you personally sponsor will be placed on your first generation and you can go as wide as you want.

All of these are good reasons for installing skylights to your property. It can be cheaply done, and will improve the look and worth of the house. If you are trying to think of a way to improve your house, think about adding skylights. The entire household will love it.

How To Locate Best Locations For Buying Rental Property Real Estate

Remember what you learned the first day on the job in commercial real estate? You learned that the most important thing in the business is "Location Location Location" - they lied! It's actually "Relationship Relationship Relationship"; and today this holds more importance than ever before! Why? Simple - because people do business with those they know, like and trust and social networking opportunities like LinkedIn allow this to happen.

As an example of the cost of waiting I remember a property in Little Italy near where I live. It was a great corner property with a pizza place open the ground floor and 2 apartments above. It was on the main strip and was near a major university The property 5 years ago sold for 5,000. I topped out at 9,000 on my offer and wouldn't budge. The property has come up for sale this year and this time it is .3 million. My reason at the time was the yield was 1% off what I was willing to pay.



I have created two companies, ARCA Real Estate Investments Inc. and ARCA continued Inc. We have hired two full time property managers as well as handy person. This allows me to focus my time in the Real Estate game. I currently do the buy-and-holds, assignments, buy-fix-and-sells and lease options. In my articles to come I will share with you some of the deals I have done, both successfully and unsuccessfully, because even though not all deals work out for the best, there is always something to learn. I would also like to talk to you about networking, education and personal development because without these skills or knowledge your creativity will be short lived or not fully developed.

Just over the hill and down the lane from Family A lived Family B that also needed to move out of their house to buy a home in a town that was just under an hour's drive away. Mr. and Mrs. B decided that it wasn't the right time to sell and made arrangements to rent out their home.

There are people who apply a mortgage loan just to buy the property that they need. In this option they are avoiding monthly stress in paying the monthly rental of the Florida commercial real estate. In this option they avoid monthly rental but paying the mortgage but the good thing about this is that they have the chance to own the property. To have easy approved mortgage loan, it is better to work with a mortgage broker.

I could go on and on about different ways to spot trends and my eBook about spotting trends is almost finished, but I promised three, so here's the third one.

Don't let the 'office' book appointments for you. In professional selling that is a big error. Quite soon you will see that you are getting very little of the correct things done.

Toyota Owners 400 2014

Consisting of 400 laps covering a distance of 300 miles, the Toyota Owners 400 2013 was won by Kevin Harvick of Richard Childress Racing. Practice sessions and... Related posts:

1. Toyota Owners 400 2013
2. NASCAR STP500 2014
3. Bojangles Southern 500 2014

Source: http://www.autoracing.com/blog/toyota-owners-400-2014/

Cuth Harrison Geki Innes Ireland Beppe Gabbiani

Smith Finishes 12th in California; Best Result of Season

Fontana, Calif. (Oct. 10, 2010) -- Regan Smith and Furniture Row Racing came back from two pit-road speeding penalties to post their best finish of the season -- a 12th-place result in Sunday's Pepsi Max 400 Sprint Cup race at Auto Club Speedway. Smith's previous season best was 14th at the Atlanta spring race.

It was an exciting ending for the Denver, Colo.-based team, which saw Smith's No. 78 Farm American Chevrolet take the lead with 12 laps remaining, thanks to a great pit call by crew chief Pete Rondeau.

When the caution was waved on Lap 184 of 200, Rondeau decided against four tires and instead took two. The decision vaulted Smith from the low 20s in track position all the way to second. When the race was restarted on Lap 188 Smith grabbed the lead, but could not hold off the onslaught of cars which took four tires.

"Two tires worked for us, we got the much needed track position," said Smith. "Pete made a really good call at the end. When we took the two tires the car was pretty good. I was just lacking a little bit of grip to hold it for much more than that one lap. But to still maintain 12th was pretty good. It was just frustrating when you're that close to a top-10 and not get it. We're working hard as a team with Furniture Row Racing to get the company's first top-10 monkey-off-our-back finish and move on to bigger and better things."

Smith went on to elaborate on the closing laps of the 400-mile race, "When we made our (two tire) move we knew we needed more cautions to make it work. We did get that one caution and it played out like you draw it up in a book. When I went into (turns) three and four and the car stuck pretty good I said, 'maybe the clean air was going to be enough to do it for us.' Then when I went down into turns one and two I couldn't hold the bottom like I want to and lost ground. But a good effort all-in-all for our American farmers and ranchers, Farm American.com and Furniture Row Racing."

Regarding the two speeding penalties, Smith said, "It was a roller coaster day for us. We were running in the top-15 early and then got called for speeding twice on pit road which moved us all the way back to the low 30s in track position. My lights in the Farm American Chevrolet said I wasn't speeding and I am not sure why I was called for it. I was told NASCAR called 12 speeding penalties today. I guess misery loves company."

The race winner was Tony Stewart. Rounding out the top-five in order were: Clint Bowyer, Jimmie Johnson, Kasey Kahne and Ryan Newman.

The next Sprint Cup race is Saturday night, Oct. 16 at Charlotte Motor Speedway.

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Source: http://www.furniturerowracing.com/headlines_hdetails-440.htm

Randy Joseph Lajoie Rupert Keegan Maurício Gugelmin Aldo Gordini

Smith to Conduct Autograph Session in Syracuse

SYRACUSE, N.Y. (Aug. 2, 2010) -- NASCAR Sprint Cup driver and Cato, N.Y. native Regan Smith will conduct an autograph session in Syracuse on Thursday, Aug. 5 from 5-7 p.m. at the Oak Express & Bedroom Expressions store -- 2815 Erie Blvd. East (tel: 315-446-8461). The store is owned by Smith's primary sponsor Furniture Row.

Smith, who began his racing career at age 4 in the Cato area (25 miles west of Syracuse), will compete in Sunday's Sprint Cup road race at Watkins Glen (N.Y.) International. He drives the No. 78 Furniture Row Racing Chevrolet.

Now a resident of the Charlotte, N.C. area, the 26-year-old Smith says he still has central New York roots.

"I have family and friends in the Cato area and it's always nice to come back to where I started my career," stated Smith, the 2008 NASCAR Sprint Cup Rookie of the Year. "Hopefully the autograph session will kick off a good weekend for our Furniture Row Racing team."

Fans attending the autograph session will receive an 8 x 10 colored poster card of Smith.

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Source: http://www.furniturerowracing.com/headlines_hdetails-412.htm

Max Jean Hiroshi Fushida Bill Holland Jackie Holmes

Smith Qualifies 11th in New Hampshire

LOUDON, N.H. (July 15, 2011) -- Regan Smith produced a strong qualifying effort Friday and will start 11th in Sunday's Lenox Industrial Tools 301 at New Hampshire Motor Speedway.

Smith's No. 78 Furniture Row Chevrolet covered the 1.058-mile oval in 28.484 seconds at 133.717 miles per hour.

"We had a good day -- might have left a little on the table, but overall a solid effort by our Furniture Row Racing team," said Smith. "The car felt good and we'll do some fine tuning during our two practice sessions tomorrow. Track position is critical here and that's one more reason I am pleased about starting on the inside of Row 6."

The pole winner was Ryan Newman (135.232 mph). Rounding out the top-five in order were: Tony Stewart, David Reutimann, Kurt Busch and Brad Keselowski.

Sunday's race will be televised on TNT, beginning with a 60-minute prerace show at 10 a.m. MT.

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Source: http://www.furniturerowracing.com/headlines_hdetails-529.htm

Oswald Karch Bertrand Gachot Cecil Green Dick Gibson

Smith Finishes 17th in Richmond

RICHMOND, Va. (April 30, 2011) -- Regan Smith drove a steady race as he posted a 17th-place result in Saturday night's Sprint Cup race at Richmond International Raceway. It was Smith's best finish in six career starts at the .75-mile short track.

Smith, who started on the outside pole, ran solidly in the top 10 for the first 80 laps of the race. But as the race wore on he experienced some issues with his No. 78 Furniture Row Chevrolet.

However, in the closing stages of the race, it appeared that Smith was back in contention for a top-10 finish, but untimely cautions threw a curve into the team's pit-stop strategy.

"We're avoiding trouble and making headway and those are important positives after the bad luck we experienced in the early races of the season." said Smith, who continues to lead the Cup series in qualifying with a 7.1 average after nine races. "We were looking for a better result tonight, but we didn't get the breaks with the cautions late in the race. The key is that we stayed patient and finished the race without a major incident. I feel good about where we are at and look forward to the upcoming races."

Smith added, "Pete (Rondeau, crew chief) and all the guys on the road crew and at the shop are really dedicated to seeing this team reach new levels. There's still plenty of unleashed talent with this Furniture Row team."

The winner of the race was Kyle Busch. Rounding out the top-five in order were Denny Hamlin, Kasey Kahne, David Ragan and Carl Edwards.

The next Sprint Cup race is Saturday night (May 7) at Darlington (S.C.) Raceway.

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Source: http://www.furniturerowracing.com/headlines_hdetails-494.htm

Yves Giraud Cabantous Mika Hakkinen Christian Goethals Leslie Johnson

Gene Haas has officially received his Formula 1 license

Just like Bernie Ecclestone said at Bahrain, Gene Haas is able to go Formula 1 racing.

Haas confirmed that he had received his team license to be on the F1 grid in 2015. Haas is a co-owner of Stewart-Haas Racing with Tony Stewart.

"Obviously, we're extremely pleased to have been granted a Formula One license by the FIA," He said in a statement. "It's an exciting time for me, Haas Automation and anyone who wanted to see an American team return to Formula One. Now, the really hard work begins. It's a challenge we embrace as we work to put cars on the grid. I want to thank the FIA for this opportunity and the diligence everyone put forth to see our license application come to fruition."

The statement nails it. Now that the team has the license, it's just the beginning.

You're allowed to have some skepticism after the failings of USF1 to get to the Formula 1 grid in 2010. There was a lot of optimism surrounding the team's launch and possibility, but the optimism never materialized into reality.

With Haas's track record in NASCAR, there's a greater chance of success. But remember, this is F1. The big-talking Ecclestone, the boss of F1, said Haas may need $1 billion over four years of racing. Whether it's Bernie being Bernie or a realistic number, we'll find out if Haas gets on the grid. But the mere mention of dollar amounts that large is proof this is no small undertaking.

- - - - - - -

Nick Bromberg is the editor of From The Marbles on Yahoo Sports. Have a tip? Email him at nickbromberg@yahoo.com or follow him on Twitter! Follow @NickBromberg

Source: http://sports.yahoo.com/blogs/nascar-from-the-marbles/gene-haas-has-officially-received-his-formula-1-license-181444304.html

Paul Hawkins Mack Hellings Piercarlo Ghinzani Jacky Ickx

Smith Looking for Another Daytona Jolt

Next Sprint Cup Race
Saturday Night (July 2)
Coke Zero 400
Daytona International Speedway


Another Daytona Jolt is What
Smith Needs For Possible Chase Berth


DENVER, Colo. (June 29, 2011) -- Regan's Smith breakout year started to take shape before the first Sprint Cup points race of the 2011 season.

Heads started to turn toward the Furniture Row Racing driver when he placed second in February's 150-mile qualifying race at Daytona International Speedway, which set the 43-car lineup for the season-opening Daytona 500.

The strong performance in the qualifier was by no means a fluke. The 27-year-old Smith went on to have an equally impressive race in the 500, where he led with five laps remaining before an accident cost him a shot at winning NASCAR's biggest prize.

Despite the late-race accident and front-end damage to his No. 78 Chevrolet, Smith still managed to post a seventh-place finish in the Daytona 500, which at the time was his best-career result.

The Daytona 500 momentum has had a positive effect on Smith, who scored his first career win in May at the historic Southern 500 race at Darlington (S.C.) Raceway.

When asked if Daytona Speedweeks was a turning point, Smith said, "I'm not sure about a turning point, but it sure triggered some of the good things we accomplished since February. We knew coming into the season that we had the potential to step it up a notch or two, but it's one thing to feel it and another thing to do it. We did it at Daytona and we've been carrying the momentum ever since."

Smith and his single-car team out of Denver, Colo., return to the famed 2.5-mile oval of Daytona International Speedway for Saturday night's Coke Zero 400, the traditional event contested on the weekend nearest to Independence Day.

"We were fairly pleased finishing 16th in Sunday's road race at Infineon Raceway (Sonoma, Calif.), but no matter how much we enjoy the road circuits, superspeedways are our comfort zone," noted Smith. "That's why we're excited about coming back to Daytona because it's a place where we know that we have a good shot at contending for the victory. Furniture Row Racing has always had a strong (restrictor) plate program."

Along with a win, Smith enters Daytona's summer race with three top 10s. He is also the Sprint Cup Series qualifying leader with a 10.188 starting average after 16 of 36 races.

"We've put up some good numbers this year, but yet, we have also let a lot of points slip away too," said Smith, who is 28th in the driver standings. "Bad luck, mechanical issues and some mistakes have cost us dearly in points."

Smith's six finishes of 30th or worse have hurt his chances of being in the top 20 and the opportunity of making the 12-driver Chase for the Sprint Cup Championship. Under the new Chase rules, the first 10 drivers in points qualify along with two drivers with the most wins positioned in 11th to 20th.

"We have 10 races remaining before the Chase begins and still have a shot at finishing in the top 20," stated Smith. "But we have to avoid bad luck, mistakes and mechanical problems. We need to get on a good streak."

Saturday night's Coke Zero 400 will be Smith's eighth points race at Daytona International Speedway. Along with his seventh-place finish in this year's 500, his other best result was 12th at the 2009 summer race.

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Smith's Daytona Int'l Speedway Record
St Fn
2/17/08 29 37
7/05/08 8 24

2/15/09 42 21
7/04/09 43 12

2/14/10 11 39
7/03/10 31 33

2/20/11 5 7

Source: http://www.furniturerowracing.com/headlines_hdetails-520.htm

Johnny Herbert Bobby Grim Theo Helfrich Eddie Keizan

Smith Qualifies 24th in Pocono

LONG POND, Pa. (June 4, 2010) -- Regan Smith will start 24th in Sunday's Gillette Fusion ProGlide 500 Sprint Cup race at Pocono Raceway.

In Friday's time trials at the three-turn, 2.5-mile track, Smith's No. 78 Furniture Row Chevrolet recorded a lap time and speed of 53.739 seconds at 167.476 miles per hour.

"We had a good practice in race trim earlier in the day and I am feeling upbeat about Sunday's race," stated Smith, who finished 19th in Charlotte last week. "We continue to make progress as a team and I see no reason why we can't keep up the positive trend."

The pole winner was Kyle Busch (169.485 mph). Rounding out the top-five in order were: Clint Bowyer, Dale Earnhardt Jr., Kurt Busch and Denny Hamlin.

Sunday's race will be televised on TNT, beginning with a 60-minute prerace show at 10 a.m. MT.

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Source: http://www.furniturerowracing.com/headlines_hdetails-382.htm

Emmanuel de Graffenried Nico Hulkenberg Yuji Ide Loris Kessel

A Fish Out Of Water

Source: http://dalyplanet.blogspot.com/2012/11/a-fish-out-of-water.html

Piercarlo Ghinzani Jacky Ickx Travis Wade Kvapil Leo Kinnunen

New England Native Rondeau Returns to Roots

New England Native Rondeau Returns to Roots
as Furniture Row Racing Crew Chief

DENVER, Colo. (Sept. 21, 2011) -- For Pete Rondeau, crew chief of the No. 78 Furniture Row Chevrolet driven by Regan Smith, this weekend's Sprint Cup race -- the Sylvania 300 at New Hampshire Motor Speedway -- carries a special significance.

Rondeau is a New England native, hailing from Saco, Maine, located 90 miles north from New Hampshire Motor Speedway's Magic Mile in Loudon.

Before he headed south to North Carolina in 1998 to work full-time in NASCAR, Rondeau drove race cars at short tracks throughout New England, including sportsman cars in the American Canadian Series. He also raced seven times at New Hampshire Motor Speedway in what was formerly known as the Busch North Series.

"I guess you could say New Hampshire Motor Speedway is my home track on the NASCAR circuit," said Rondeau. "It's always nice to return to my roots in New England. I would like nothing better than to walk away with a strong finish on Sunday."

Rondeau knows the feeling about walking out of race tracks following a stalwart result. He directed Smith to an impressive victory earlier in the year in the Southern 500 at the daunting Darlington (S.C.) Raceway. He also saw his driver lead the Daytona 500 with a few laps remaining, finish eighth at Charlotte Motor Speedway and post a third-place result at Indianapolis Motor Speedway in the Brickyard 400.

"We had our goals at the beginning of the year and have achieved most of them," noted the cool, calm and analytical Rondeau. "We definitely have done enough good things this season to put together a nice highlight video."

Rondeau said the biggest thing he would like to see in the final nine races is consistency from the single car, Denver, Colo.-based Furniture Row Racing team.

"We need more consistency with our finishes," explained Rondeau. "It seems like we have a couple of good races followed by a couple of bad ones. I would like to see us have results between the top-10 and top-15 in the remaining races. That would be a great springboard for 2012. When you finish in the 30s that puts you way behind in points. We've had too many of those types of finishes with most of them as a result of being collected in accidents or mechanical issues."

One of those disheartening finishes in the 30s that Rondeau talked about came at New Hampshire in the July race. As the fuel-mileage race was winding down Smith's Furniture Row Chevrolet was running solidly in 11th place. But as what happened to a number of others drivers, Smith's car ran out of gas, which relegated him to a 33rd-place finish.

"That was one of many races that got away from us," said Rondeau. "Hopefully we'll run as strong this weekend as we did in July at New Hampshire, but the only difference is to capitalize on the strong performance with a solid finish."

Smith, who did a masterful job in conserving fuel to finish 17th in Monday's rain-delayed race at Chicagoland Speedway in Joliet, Ill., agrees with his crew chief when it comes to consistency.

"Pete has done a great job for us and I know that being back in New England is a special weekend for him," said Smith. "I do agree with what Pete has been saying about us needing more consistency to get to that next level of competition. You look at the record of the Chase drivers and consistency is key to their success."

Smith is coming off two straight top-20 finishes of 18th in Richmond and 17th at Chicagoland.

"Both of those finishes should have been better," said Smith. "Our goal every week is to run in the top-10. And that's what we'll strive for on Sunday."

###

Source: http://www.furniturerowracing.com/headlines_hdetails-555.htm

Jimmy Jackson Phil Hill Gimax Terrence Lee Labonte

Smith Continues Qualifying Prowess; 4th Fastest in California

Smith Continues Qualifying Prowess; 4th Fastest in California

FONTANA, Calif. (March 25, 2011) -- Regan Smith posted another strong qualifying effort in his No. 78 Furniture Row Chevrolet.

By posting the fourth fastest speed in Friday's time trials at Auto Club Speedway, it marks the fourth time in the first five races of the 2011 season that Smith will have a top-five starting position. He started fifth in the Daytona 500 opener, fifth in Phoenix and third last week in Bristol. The only race he didn't qualify in the top-five was at Las Vegas where he was 12th fastest. His five-race average starting position is 5.8.

Smith will start Sunday's Auto Club 400 from the outside of Row 2, thanks to a fast qualifying lap at the two-mile oval -- 39.124 seconds at 184.030 miles per hour.

"Kudos to our crew chief Pete Rondeau and the entire team -- we made a huge recovery from practice," said Smith, who was 25th fastest in the earlier practice session. "We like this track and it's time to capitalize on our strong qualifying efforts. Our next step is to work on the car during Saturday's race-trim practices and get our Furniture Row Chevrolet dialed in for Sunday."

The pole winner was Juan Pablo Montoya (184.653 mph). Rounding out the top-five in order were: Denny Hamlin, Joey Logano, Smith and Tony Stewart.

Sunday's Auto Club 400 will be televised on FOX, beginning with a prerace show at noon MT.

###

Source: http://www.furniturerowracing.com/headlines_hdetails-483.htm

Johnny Herbert Bobby Grim Theo Helfrich Eddie Keizan

Smith, Furniture Row Racing Rebound with 20th-Place Finish at Chicagoland Speedway

JOLIET, Ill. (July 10, 2010) -- After starting at the rear of the field (41st), Regan Smith and the Furniture Row Racing team tenaciously battled back to post a 20th-place finish in Saturday night's LifeLock.com 400 Sprint Cup race at Chicagoland Speedway.

When the first caution waved on Lap 39 of 267 Smith's No. 78 Chevrolet had already gained 10 positions on the 1.5-mile oval. Smith patiently bided his time as the race wore on and moved into the top-20 on Lap 190.

"There were a lot of long faces yesterday after we qualified 41st," said Smith, who tied Matt Kenseth for the biggest improvement of 21 positions from start to finish. "But tonight was different -- we made a nice recovery to finish 20th. We made a lot of changes overnight and looked at everything. I also looked at everything that I was doing and watched last year's race about 25 times. We're not overly happy with the result, but considering the tough times we had the past three weeks we are feeling a lot more upbeat."

Speaking of the last three weeks -- Sonoma, New Hampshire and Daytona -- Smith endured two accidents, a fractured wrist and finishes of 38, 33 and 33.

"We're back to where we belong and we can once again start focusing on getting to the next level," said crew chief Pete Rondeau. "It was really gratifying to see the fight we had tonight after yesterday's disappointment. Regan did a great job wheeling the Furniture Row Chevy tonight. Our pit crew also did a good job. It was a great team effort overall."

The Chicagoland result was the sixth top-20 finish of the season for Smith and the Furniture Row team.

The race winner was David Reutimann. Rounding out the top-five in order were: Carl Edwards, Jeff Gordon, Clint Bowyer and Jamie McMurray.

The Sprint Cup circuit will have next weekend off and resume action Sunday, July 25 in the Brickyard 400 at Indianapolis Motor Speedway.

###

Source: http://www.furniturerowracing.com/headlines_hdetails-398.htm

Jean Marc Gounon Naoki Hattori Stefan Johansson Gregory Jack Biffle

Smith Qualifies 24th in Pocono

LONG POND, Pa. (June 4, 2010) -- Regan Smith will start 24th in Sunday's Gillette Fusion ProGlide 500 Sprint Cup race at Pocono Raceway.

In Friday's time trials at the three-turn, 2.5-mile track, Smith's No. 78 Furniture Row Chevrolet recorded a lap time and speed of 53.739 seconds at 167.476 miles per hour.

"We had a good practice in race trim earlier in the day and I am feeling upbeat about Sunday's race," stated Smith, who finished 19th in Charlotte last week. "We continue to make progress as a team and I see no reason why we can't keep up the positive trend."

The pole winner was Kyle Busch (169.485 mph). Rounding out the top-five in order were: Clint Bowyer, Dale Earnhardt Jr., Kurt Busch and Denny Hamlin.

Sunday's race will be televised on TNT, beginning with a 60-minute prerace show at 10 a.m. MT.

###

Source: http://www.furniturerowracing.com/headlines_hdetails-382.htm

Dale Arnold Jarrett Keith Greene Joe Kelly Ignazio Giunti

Woman stabs husband for 'worshiping' Bristol race after crashing car into church

A Tennessee woman is charged with first-degree attempted murder after she allegedly stabbed her husband because she felt he was worshiping Sunday's Sprint Cup Series race at Bristol.

This may be the most bizarre NASCAR-related crime we've seen in a while. Maybe ever.

In perhaps a sadly ironic detail, Stephanie Hamman allegedly stabbed Steven Hamman in front of the altar of a church. She drove her car through the Providence Church in Church Hill, Tenn. because police officers said she told them she felt God told her she needed to be inside and the doors to the church were locked.

Steven Hamman went to check on Stephanie after she called him and as she was lying in front of the altar she stabbed him in the chest with a large kitchen knife. Steven Hamman was able to remove the knife from his chest and retreat back to their apartment where he called police.

Stephanie Hamman was transported to a local medical center by relatives per the Bluefield Daily Telegraph, interviewed by police there and arrested.

In her police statement, Stephanie said she had been smoking marijuana all day.

"After I drove through the doors, I put all the things I brought to the church at the altar," she said in her statement. "I called Steven and told him I had wrecked. I laid down in front of the altar until he got there. The devil told me to take the kitchen knife with me. I prayed I would not have to use it on him, but I did."

She also asked in her statement if her husband was dead or not. No, he's not. According to the Times News, Steven Hamman was listed in fair condition at the medical center on Monday afternoon.

Stephanie Hamman also said she has visions when she smokes.

"I smoke a bunch of weed," she said in her statement. "I love to smoke it. Sometimes when I do, I start seeing things that others don't. Isn't God good? He told me that this would happen and just look, I am okay."

Sunday's race was delayed twice by rain, including for almost three hours and 20 minutes after 124 laps were completed. Carl Edwards won as a switch to turn the caution lights on was accidentally hit with two laps to go.

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Nick Bromberg is the editor of From The Marbles on Yahoo Sports. Have a tip? Email him at nickbromberg@yahoo.com or follow him on Twitter! Follow @NickBromberg

Source: http://sports.yahoo.com/blogs/nascar-from-the-marbles/woman-stabs-husband-for--worshiping--bristol-race-after-crashing-car-through-church-235839811.html

David Lee Blaney Horace Gould Al Keller Copart Ford

Happy Hour: SAFER (again), Harvick and some ridiculousness

Throughout the week you can send us your best questions, jokes, rants and just plain miscellaneous thoughts to happyhourmailbag@yahoo.com or @NickBromberg.We'll post them here, have a good time and everyone's happy.

It's Darlington week! I love the track's uniqueness, even as races can tend to go on and on for four hours. It's an endurance race, not a sprint, and it's fun to see cars with torn up right sides at the end of the night.

I realize it's a short week with a Monday race going into a Saturday race, but it feels even shorter than that. It was nice of NASCAR to make sure we could all watch the final round of the Masters and the Long Beach Grand Prix uninterrupted. OK, so maybe I'll be one of the few people watching both races Sunday afternoon, but I'm looking forward to IndyCar and the Cup Series not running at the same time this week. Let's get to it.

When you think about the amount of money that had to be spent to install SAFER barriers at every track on the Cup schedule between 2002 and 2005. It makes "cost" being used a reason for sections, like the 100ft+/- area Dale Junior impacted Monday, still existing inexcusable. - Darrell

Inexcusable is about the only way to put it. I'm baffled why this still hasn't been taken care of from NASCAR's side. Tracks aren't going to spend money for things that aren't mandated. But we're now to the point where someone needs to make a public stand and say his or her track will have every exposed wall (save for pit road) covered by SAFER barrier. It'd be a great announcement of common sense.

Junior's accident is also magnified by the money that Texas Motor Speedway poured into the Big Hoss TV. Are we still talking about this if he crashed into that same uncovered section at Charlotte? Definitely. But when you have tangible proof that a track has the money to spend on a luxury like a a TV, you know SAFER everywhere is possible. And guess what? SAFER barrier isn't a luxury at this point.

Come on NASCAR, you can do yourself a huge PR favor and get rid of a lot of criticism by requiring SAFER everywhere. This is not a case of "any publicity is good publicity." And you're damn sure I'm sick of talking about it. But I'm going to keep harping on it as long as drivers keep crashing into bare concrete walls.

--------

Is it possible that even with the one win at Phoenix that Kevin Harvick would not make the Chase? He was 25th going into this race and potentially could fall some more spots after his 42nd place finish today. If he falls below 30th and can?t rebound, will the win still be enough to get him in the chase? - Brian

No, it's not possible. Never say never, but it's simply not going to happen.

Harvick has had disastrous results in four of the seven races so far and is still 26th in the standings. And a quick look of the drivers behind him yields the realization that he really can't go much further down without the disaster becoming the norm. It's not going to happen. (Side note: if you want a disastrous stretch, look at Parker Kligerman. No one was thinking he'd make the Chase like Harvick, but he's got 40 points through seven races. Yeesh. It's been brutal for him.)

Harvick is 31 points ahead of David Gilliland, who is 31st in the standings. So somehow, Harvick would have to be worse than he is now and keep dropping points.

This is where the top-30 rule is a real savior for Harvick. With a string of good finishes, he'd likely claw his way into the top-20 and be eligible for the Wild Card under the new system (and we think he will). But now he doesn't have to have 20th (or higher) as his mandatory goal for Chase qualification.

Now, on to a question that's in response to Dale Earnhardt Jr.'s preference for smaller motors over restrictor plates.

--------

As if public opinion or yelling at a politician means anything anymore (it doesn't).  Smaller motors, less cubic centimeters, less torque, less flying metal in the air? NO. We like carnage. We like the crashes and the vehicles upside down at 200+ mph. We pity those paid ticket holders that risk their lives voluntarily to be part of the focus of attention that FOX, ESPN, NBC, etc, all will pay MILLIONS of worthless US Dollars for.  The whole idea is so politically correct and moronic. Why do 90% of the people watch? CRASHES. As in any sport, the players are replaceable. Does anybody give a (you know what) if today's drivers are replaced tomorrow? More horsepower and unlimited speed; that's what the people who pay and watch want. Nobody else will say it. - Randy

Oh Randy, you're so wrong and insensitive and trolling.

What's politically correct about having a smaller engine on a Sprint Cup Series car? What's politically uncorrect about the current motors now? And what does it have to do with crashes at all?

What if smaller motors and less horsepower equaled lower speeds and therefore closer, better racing. What could be a byproduct of that racing? Crashes. There could be even MORE crashes with smaller motors. How does that go with your letter? (I'm not even going to dignify the part about drivers being replaceable.)

Who really cares about speed records anyway? Any NASCAR fan who watches their fair share of races has seen how aerodynamically dependent the cars have become for speed. Slowing them down may take away some of that aerodynamic dependence. Was Tony Stewart's qualifying lap Saturday impressive? Yes. But it's not something we should point to and say NASCAR needs to keep when looking at engine sizes. There's nothing wrong with slowing the cars down. After Clint Bowyer said he went 217 MPH at Michigan, don't you think it may be a good idea?

@NickBromberg Larson went thru grass with no steering wheel, didn't wreck Jr went thru with a steering wheel and wrecked, clearly Larson>Jr

? Nathan Caldwell (@nathanc82) April 10, 2014

Clearly! Junior should have just gone into the grass at an indirect angle and everything would have been just fine. Yes, that's a sarcastic tweet. We have to have fun once in a while. Like this next one too.

@NickBromberg How would Julius Randle fare driving the Diet Mt. Dew car?

? Aaron Bond (@adbondlex) April 10, 2014

This is a great question. Would he have more success if he stayed at Kentucky for another year rather than leaving for the NBA? Parking on college campuses can be NASCARish at times, and Randle may get more practical experience there than in the land of primo parking spots in the NBA.

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Nick Bromberg is the assistant editor of Dr. Saturday on Yahoo Sports. Have a tip? Email him at nickbromberg@yahoo.com or follow him on Twitter! Follow @NickBromberg

Source: http://sports.yahoo.com/blogs/nascar-from-the-marbles/happy-hour--safer--again---harvick-and-some-ridiculousness-174955466.html

Kevin Michael Harvick Johnny Herbert Bobby Grim Theo Helfrich

#NASCAR, FOX Sports Announce #KNWEST #KNEAST TV Schedule

Source: http://nascarracemom.blogspot.com/2014/04/nascar-fox-sports-announce-knwest.html

Joseph Francis Nemechek III Walt Hansgen Al Herman Yves Giraud Cabantous

Repost: NBC Sports Invades ESPN's Backyard

Source: http://dalyplanet.blogspot.com/2011/10/nbc-sports-invades-espns-backyard.html

Yuji Ide Loris Kessel Duncan Hamilton Matthew Roy Kenseth

Earnhardt Stories: We All Got 'Em (Repost)

Source: http://dalyplanet.blogspot.com/2011/02/earnhardt-stories-we-all-got-em.html

Frank Gardner Carl Michael Edwards III Kamui Kobayashi Denny Hamlin

2013 Championship Week Details

Source: http://www.nascarracingscene.com/2013/12/2013-championship-week-details.html

Gus Hutchison Alan Dennis Kulwicki Howden Ganley Mike Harris

Smith Looking to Reverse Kentucky Memory

Smith Looking to Reverse Kentucky Memory

DENVER, Colo. (July 6, 2011) -- Though it's been four years since he competed at Kentucky Speedway, the memory is still vivid for Regan Smith. And it's not a fond memory according to the No. 78 Furniture Row Racing driver.

What happened to Smith in the 2007 Kentucky Speedway Nationwide Series race has nothing to do with the venue. In fact, Smith recently stated that he is looking forward to returning to the Bluegrass state for Saturday night's inaugural Quaker State 400 Sprint Cup race at the 1.5-mile oval in Sparta, Ky.

But those Kentucky memories still linger for Smith about how he saw a possible victory snatched away due to a fuel issue while driving the No. 4 car for Ginn Racing in his 101st out of 102 Nationwide career races.

"We were the dominant team that evening, but didn't give ourselves a chance to win due to a fuel miscalculation," recalled Smith. "I qualified on the pole and led a number of opening laps (45) and felt we were going to win the race. But when I was leading and called into the pits for an early stop, I was already out of fuel. That put us a lap down and out of contention. I guess you could say I have some unsettled business to take care of at Kentucky Speedway."

It could be said that Smith and Furniture Row Racing have been taking care of business all year. The single-car team out of Denver, Colo. is enjoying its best season with a win, three top-10s, an outside pole and a berth in the Sprint All-Star Race. Smith is also tied with Carl Edwards for the best qualifying average of 11.235.

"It's been good, but could be better, especially on the 1.5 and two-mile tracks," said Smith. "The mile-and-a-half and two-mile venues were good to us last year and we felt coming into the 2011 season that we could make up some ground at those tracks. But that hasn't been the case and hopefully we can change that this weekend at Kentucky."

Except for an eighth-place finish at Charlotte Motor Speedway in May, Smith's record has been uncharacteristically sub par on the 1.5 and 2.0-mile tracks with an average finish of 26.3 in six races.

"Yes, we've had some issues at those tracks, like accidents and equipment malfunctions, but overall we still need to pick up our performance," explained Smith. "We know as a team that we should be better at these tracks and that's one reason we're excited about the upcoming Kentucky race. We're aiming to come away with a good result in Saturday night's race."

The Kentucky race will be the 18th of the 36-race Sprint Cup schedule.

"It's really hard to believe that we're almost halfway home with the schedule," noted Smith. "We're having fun and hopefully the second half of the season will be even better than the first half."

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Source: http://www.furniturerowracing.com/headlines_hdetails-525.htm

Carl Edwards Z Line Toyota Jose Froilan Gonzalez Brad Keselowski

Smith Qualifies 20th in New Hampshire

LOUDON, N.H. (Sept. 17, 2010) -- Regan Smith will start 20th in Sunday's Sylvania 300 Sprint Cup race at New Hampshire Motor Speedway.

In Friday's qualifying session, Smith's No. 78 Furniture Row Chevrolet toured the 1.058-mile oval in 28.829 seconds at 132.117 miles per hour.

"We made a nice gain from practice and it wasn't a bad lap overall," said Smith. "The next step is to get our Furniture Row Chevy dialed in for Sunday. The two practices tomorrow (Saturday) are going to be important -- I feel we're off to a good start."

The pole winner was Brad Keselowski (133.572 mph). Rounding out the top-five in order were: Clint Bowyer, Tony Stewart, Jamie McMurray and Juan Pablo Montoya.

Sunday's race will be televised on ESPN, beginning with a 60-minute prerace show at 10 a.m. MT.

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Source: http://www.furniturerowracing.com/headlines_hdetails-430.htm

Nanni Galli Hans Heyer Peter Gethin Paul Hawkins

Kyle Larson did a burnout without a steering wheel after winning his first Nationwide race

Kyle Larson got his first NASCAR Nationwide Series victory at Auto Club Speedway on Saturday and celebrated by doing a burnout without his steering wheel attached to the car.

(The burnout comes with about 40 seconds left in the video above.)

Larson held off Kyle Busch and Kevin Harvick in a thrilling final segment to the Nationwide Series race at ACS as Busch and Harvick took turns trying different lines to pass Larson, who maintained his lead via the highest groove possible on the racetrack.

It may be the best final 10 laps to a non-restrictor plate Nationwide race you'll see all season.

After he beat Harvick and Busch to the checkers, Larson spun his car around and around in the infield at ACS as he held his steering wheel out the window, a celebration he says NASCAR asked him not to do after winning a truck race in 2012.

(You may be wondering how Larson is steering the car without the wheel attached. Similar to Busch's burnouts while leaning out the window, a driver can manipulate the car with the throttle, clutch and brakes.)

?NASCAR did have a talk with me, But you know, I just won my first Nationwide race; I?ll do whatever I want," he said. ?And if I win the Cup race, I?ll probably do the same thing.?

If NASCAR did tell Larson it didn't want him doing the style of celebration, the reprimand certainly didn't stop the sanctioning body from promoting it on Twitter after the race.

Steering wheels? We don't need no stinking steering wheels! http://t.co/fRXLyIOIr7

? NASCAR (@NASCAR) March 23, 2014

If it's the first of many wins for the 21-year-old driver in NASCAR's top two series like many predict, we'll see if NASCAR's apparent warning has any teeth. The sanctioning body's social media department certainly hopes it doesn't.

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Nick Bromberg is the editor of From The Marbles on Yahoo Sports. Have a tip? Email him at nickbromberg@yahoo.com or follow him on Twitter! Follow @NickBromberg

Source: http://sports.yahoo.com/blogs/nascar-from-the-marbles/kyle-larson-did-a-burnout-without-a-steering-wheel-after-winning-his-first-nationwide-race-014415927.html

James Hunt Jim Hall Gene Hartley Alan Jones

Martin Truex Jr.'s 2014 hasn't gone well through the first six races

After NAPA left Michael Waltrip Racing in the wake of the Richmond race-manipulation scandal, Martin Truex Jr. was able to make the best of a bad situation.

Because NAPA left, his full-time ride at MWR was gone. But Furniture Row Racing, who made the 2013 Chase with Kurt Busch, had an opening because Busch was heading to Stewart-Haas Racing. From one team penalized out of the Chase to one that made it? Not too bad at all.

However, that last sentence is not what we'd use to describe his 2014 season. Through a sixth of the Sprint Cup Series schedule, Truex is 28th in the points standings and his 21st place finish Sunday was his second-best of the season.

It wasn't without drama, too. Truex got together with Brad Keselowski ? who seemed to be in the midst of everything Sunday ? and spun around to cause a caution on lap 412. However, he stayed on the lead lap.

One spot below Truex in the standings is Danica Patrick, who looked poised for another solid finish after qualifying 10th at Martinsville, her highest non-restrictor plate start of her career.

Patrick, who finished 14th at California and 18th at Bristol, fell like a rock through the field as soon as the race began. While she stayed out of trouble (simply a statement of fact), she was an absolute nonfactor.

Other drivers in their neighborhood:

? Aric Almirola is 26th through six races despite finishing eighth Sunday and third at Bristol. How is that possible? Well, he finished 39th at Daytona and 43rd at California.

? While short tracks have been good to Almirola, they haven't been kind to Jamie McMurray. McMurray fell to 23rd in the standings after finishing 42nd at Martinsville when he made contact with Dale Earnhardt Jr. and crashed. At Bristol, McMurray finished 38th. In the other four races, his lowest finish is 14th.

? Kevin Harvick is staggeringly 25th. He's in good shape because of his Phoenix win, but if this was the old points format you'd have already seen innumerable articles asking if Harvick would make the Chase.

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Nick Bromberg is the editor of From The Marbles on Yahoo Sports. Have a tip? Email him at nickbromberg@yahoo.com or follow him on Twitter! Follow @NickBromberg

Source: http://sports.yahoo.com/blogs/nascar-from-the-marbles/martin-truex-jr--s-2014-hasn-t-gone-well-through-the-first-six-races-221130815.html

Ukyo Katayama Hubert Hahne Z Line Designs Toyota Billy Garrett

The Time Has Come To Move On To Something New ...

What is it they say about all good things?

They must come to an end right?

And so it must come to an end here.

We've documented the good stories, the bad stories, the strange stories and the scary stories.

And now it's time to write the goodbye to this place that has been so good to us over the years.

 

Source: http://blogs.courant.com/autoracing/2012/02/the-time-has-come-to-move-on-t.html

Lewis Hamilton Juan Pablo Montoya William Clyde Elliott Romain Grosjean

Repost: US Fidelis - Fleeced NASCAR Fans See Justice

Source: http://dalyplanet.blogspot.com/2012/09/us-fidelis-fleeced-nascar-fans-see.html

Randy Joseph Lajoie Rupert Keegan Maurício Gugelmin Aldo Gordini

Back in Comfort Zone, Smith Looking to Regain Momentum

Back in Comfort Zone, Smith Looking to Regain Momentum


DENVER, Colo. (Oct. 12, 2011) -- It's known as the "Beast of the South", but to Regan Smith Charlotte Motor Speedway is the crème de la crème.

"I was asked last week in Kansas what are some of my favorite tracks and the first track that came to mind was Charlotte Motor Speedway," said Smith. "I probably should have said Darlington since we won there back in May, but it was Charlotte that I mentioned first. I've always felt comfortable at Charlotte, it's the perfect track."

Smith, who finished eighth in the spring race at Charlotte, returns to the 1.5-mile oval for Saturday night's Bank of America 500 Sprint Cup race.

The Furniture Row Racing driver is looking to regain momentum after seeing his streak of four straight top-20s snapped last week in Kansas due to a pit-road speeding penalty.

"No argument from me, I messed up on pit road last week," said Smith. "We need to get that momentum back and I can't think of a better track than Charlotte for our Furniture Row Chevrolet to begin a string of successful runs."

Smith's results at Charlotte are a good indicator of how much he enjoys the facility. When he raced in the Nationwide Series full time, his first top-10 came at Charlotte and in five career Cup starts at Charlotte he has posted four top-20 finishes. His only non top-20 was a 23rd-place result.

"We have six races remaining and we're working so hard to get another big lift," stated Smith. "It's been the best season for me and for Furniture Row Racing, but we want to pick it up a few notches in the homestretch. We're close, I can feel it, but we need to finish the mission."

The 2011 season has indeed been the best for Smith and the single-car Furniture Row Racing team, which is based in Denver, Colo. After the 2010 season Smith and Furniture Row Racing did not have a top-10 finish in their career portfolio. But that has changed this season with Smith claiming a win, two top-fives, five top-10s and 15 top- 20s.

"We put an exclamation mark on our season in May at Darlington, but we want another one before we close out 2011," said Smith.

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Source: http://www.furniturerowracing.com/headlines_hdetails-564.htm

Ingo Hoffmann Bruce Johnstone Marc Gene Willi Heeks

Smith Hangs Tough, Finishes 8th in Charlotte

Smith Hangs Tough, Finishes 8th in Charlotte

3rd top 10 of season for Furniture Row driver


CHARLOTTE, N.C. (May 29, 2011) -- Perseverance, patience and the right pit strategy lifted Regan Smith from being two laps down to an eighth-place finish in Sunday night's Coca-Cola 600 at Charlotte Motor Speedway.

The result was Smith's third top-10 result after the 12th race of the season, and the second top-10 in the last three Sprint Cup point events.

"I guess you can say the longest race of the season paid off in our favor," said Smith. "We were patient, and crew chief Pete Rondeau made the right calls on the pit box. It all came together for our Furniture Row team at the end."

Smith, who started the race from the 20th position, was running in 12th place when he was penalized for a loose lug nut on Lap 234. The incident put Smith two laps down.

"We had a pretty good Furniture Row Chevrolet but then a lug nut issue knocked us to the back and it was a battle from that point on," explained Smith. "But we kept our cool and didn't quit fighting for track position."

It took until Lap 308 for Smith to get back on the lead lap. He fought hard in gaining track position and it wasn't until near the end of the race when he jumped from what appeared to be a top-15 finish to a top-10.

On the final caution (Lap 397), Smith came down pit road to take two tires and fuel. That decision paid off as a number of cars who gambled of not pitting, ran out of fuel as the race was concluded with a green-white-checkered overtime finish.

"The pit strategy was perfect, which was the main reason we made a pretty good leap near the end of the race," noted Smith. "It was a good points day as we continue to fight for a top-20 position in the driver standings."

Smith, who is in position to be one of the Chase selections due to his win in Darlington, S.C. three weeks ago, needs to finish in the top-20 to be a wild card pick for the 10-race championship playoff. He is currently in 29th place, 44 points from 20th. There are 14 more races before the Chase begins.

"It's definitely doable, we need to race smart like we did tonight," added Smith.

The race winner was Kevin Harvick. Rounding out the top-10 in order were: David Ragan, Joey Logano, Kurt Busch, AJ Allmendinger, Marcos Ambrose, Dale Earnhardt Jr., Smith, David Reutimann and Denny Hamlin.

The Sprint Cup Series next race is Sunday (June 5) at Kansas Speedway in Kansas City, Kan.

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Source: http://www.furniturerowracing.com/headlines_hdetails-508.htm

Ruby Tuesday Dodge Olivier Grouillard Danny Kladis Bill Homeier

Woody Pitkat Fills Out Busy 2012 Schedule With New NASCAR Whelen Modified Tour Ride

As usual, Woody Pitkat will be a busy racer in 2012, and that business will include a return to the NASCAR Whelen Modified Tour.

Pitkat, of Stafford, has finalized a deal to compete on the Whelen Modified Tour this season for car owner John Lukosavage.

"At this point it's nice to have anything, even if it's five races," Pitkat said. "You're talking about the guy that won the Tour championship two years ago [Bobby Santos III] doesn't even know if he has a ride this year. For me to even have this car for five races I would be ecstatic."

Source: http://blogs.courant.com/autoracing/2012/01/woody-pitkat-fills-out-busy-20.html

Cuth Harrison Geki Innes Ireland Beppe Gabbiani

Hard Luck Smith Calm Before Talladega Showdown

Hard Luck Smith Calm Before Talladega Showdown

DENVER, Colo. (April 13, 2011) -- Deep down Regan Smith knows that he has the car and the team to win Sunday's Aaron's 499 Sprint Cup race at Talladega (Ala.) Superspeedway. But the Furniture Row Racing driver is taking the low key approach after suffering one bad break after another in the first seven races of the season.

"I am not in any mood to predict, guess or whatever we do before a race," said Smith. "Since Daytona, it's been a rough time. I think our Furniture Row Chevrolet has been collected in accidents four times, had a blown engine plus a mechanical failure (brake rotor). We really haven't shown to anyone, including ourselves, what kind of potential we have because we haven't been able to run many incident-free races."

While Smith might be a little hard on himself, he and the Denver-based Furniture Row team have showcased new potential, including an outstanding performance in the previous superspeedway race -- the season opening Daytona 500.

Smith was leading the sport's biggest race with five laps remaining. But with three laps to go and running in third place, he got pushed into the wall. Despite the hit, he still managed to finish seventh.

Another indicator about how the team has improved is that Smith's qualifying average of 6.3 ranks No. 1 in the Sprint Cup Series.

"We just need to get a couple of good results and we'll be back in the groove," stated Smith. "But we have to stay away from trouble. A lot easier said than done, especially at Talladega."

Though Smith has had his share of ups and downs at the 2.66-mile Alabama track, his last visit there produced a 12th-place finish in November. And then there was that apparent victory in 2008 until NASCAR ruled that Smith passed Tony Stewart below the out-of-bounds yellow line as both drivers were heading to the checkered flag.

"We understand that so many things can happen at Talladega, but we're going into the race knowing that we can contend for the win, just as we did in the Daytona 500," explained Smith. "I am really proud of our superspeedway program and the power we get from our ECR (Earnhardt-Childress Racing) engines."

Smith, who seemed to be every racer's best friend at Daytona for his drafting success, says that finding the right partner will be key in Talladega.

"Kurt (Busch) and I clicked very well together in Daytona," noted Smith. "If we can do it again that would be great."

In the 150-mile qualifying race at Daytona, Smith finished second to Busch. Both drivers also partnered with success in the Daytona 500.

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Source: http://www.furniturerowracing.com/headlines_hdetails-490.htm

Oswald Karch Bertrand Gachot Cecil Green Dick Gibson

#NASCAR, FOX Sports Announce #KNWEST #KNEAST TV Schedule

Source: http://nascarracemom.blogspot.com/2014/04/nascar-fox-sports-announce-knwest.html

Graham Hill François Hesnault Lewis Hamilton Juan Pablo Montoya

Rebounding is Top of Mind for Smith, Furniture Row Racing

Rebounding is Top of Mind for Smith, Furniture Row Racing

DENVER, Colo. (March 16, 2011) -- In a recent interview Furniture Row Racing driver Regan Smith kept on repeating the word "rebound". As a huge Syracuse Orange fan, one would assume that Smith was talking college basketball and the opening-round games of the NCAA tournament.

But for how much Smith would love to see his Orange advance in the tournament, his full focus is on Sunday's Jeff Byrd 500 NASCAR Sprint Cup race at Bristol (Tenn.) Motor Speedway. And his multi mentions of "rebound" were a reference to what his Furniture Row team needs to do after suffering unforced problems in the previous two Cup races at Phoenix (collected in an accident) and Las Vegas (engine failure).

"I keep telling myself that things can turn just as quickly for the good as they can for the bad," said Smith. "We were on a high after finishing seventh at Daytona and felt that what we've worked so hard for was paying dividends. But an accident and engine malfunction in Phoenix and Las Vegas kicked us to the curb. Yes, we need to rebound sooner rather than later. And a good result in our Chevrolet at Bristol will quickly get us back to where we want to be."

Smith and the No. 78 Furniture Row Racing team know that tackling the world's fastest and toughest half-mile track will not be an easy task.

"We've been working hard to improve our short track program and there's no better place to put our efforts to a test than Bristol Motor Speedway," explained Smith. "It's a great, but challenging facility -- a venue that I will always have fond memories for since Bristol is the place where I made my first career Sprint Cup start (March 2007)."

Smith added, "The Jeff Byrd 500 is a classic race named after a classy person. Mr. Byrd was the key force in making the Bristol race one of the best on the circuit."

The 27-year-old Smith, who grew up in central New York (near Syracuse), is also fully aware of the pitfalls of a Bristol race.

"You need to respect Bristol," noted Smith, whose best finish at short track was 14th in August 2008. "If you step out of line, this track will step up and put you out of the race in an instant. We can't afford any more of those problems. We would like to have our finish be comparable to our performance, which wasn't the case in either Phoenix or Las Vegas. Our Furniture Row Chevrolets were really good at those two races, but we didn't have much to show in terms of final results."

And regarding the NCAA basketball tourney, Smith will be glued to his television Friday night cheering on Syracuse against Indiana State.

"Obviously I like Syracuse in this game, but the early rounds are not much different than racing at Bristol -- you just never know how it will all shake out," stated Smith.

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Source: http://www.furniturerowracing.com/headlines_hdetails-479.htm

William Ashton Lewis Jr Eddie Johnson Jim Hurtubise Mark Anthony Martin

Jimmie Johnson isn't worried about needing to notch a race win anytime soon

Jimmie Johnson, we salute your honesty.

On Friday at Auto Club Speedway, Johnson was asked if he and his team felt the need to win a race to essentially qualify themselves for the Chase. After all, it's been an entire one-ninth of the Sprint Cup Series schedule and Johnson and the No. 48 bunch are winless. These are desperate times, right?

No.

?It?s not even close to time yet," Johnson said. "When you look at the stats and you have 16 different winners in a year it?s a pretty rare occurrence. I still think that points are every bit as important as they have been until you get to Homestead. Even when you get into the Chase itself the top guy in points will advance in pretty much every scenario or every scenario, even the final one to race at Homestead. So points are still the focus in what I?m looking at. We have been able to win multiple races a year with a certain mindset.  I am not going to chase home runs. I?m looking at a smooth and consistent 26 races and when we get a look at a home run we are going to swing for it. But we are not stepping up to the plate every time trying to hit it out.?

Yes, you read that correctly, the No. 48 team isn't purposely gunning for broke every week in the name of a new playoff format. And why should they? The Lowe's group has been so good throughout Johnson's career that switching approaches would be a desperate and futile change. After all, Johnson has won multiple races in each of his Sprint Cup seasons.

If we were, say, at race 24 and Johnson was winless, perhaps the approach for the six-time champion would change. But there's no need to do so, even as some have gotten caught up in the dust-storm that was Dale Earnhardt Jr.'s Las Vegas strategy play in thy name of the hallowed 2014 Chase.

But right now, Johnson's talking the sensible talk. The odds of 16 or more race winners is very low based on previous Chase-era history. Points accumulation hasn't gone away nor is it any less important. Johnson knows it. And others certainly do too.

?I absolutely care about points," Johnson said. "I think that it?s a pretty rare situation to have 16 different winners in 26 races. There will be people transferring into the Chase based on points. Even as you look at three races and how many spots are available on the second segment and third segment the point?s leader or the highest person in points without a win is going to transfer. Absolutely points are still very important until Homestead and then it doesn?t matter.?

 

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Nick Bromberg is the editor of From The Marbles on Yahoo Sports. Have a tip? Email him at nickbromberg@yahoo.com or follow him on Twitter! Follow @NickBromberg

Source: http://sports.yahoo.com/blogs/nascar-from-the-marbles/jimmie-johnson-isn-t-worried-about-needing-to-notch-a-race-win-anytime-soon-200640602.html

Walt Hansgen Al Herman Yves Giraud Cabantous Mika Hakkinen